Side Dishes

Vegetables & Plant-Based

Pumpkin Seeds

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Ratings

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Menu Appearances

Thursday, Apr 16


today

6:00 PM - 11:29 PM

Cr

Crossroads

Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar

Friday, Apr 17


tomorrow

6:00 PM - 11:29 PM

Cr

Crossroads

Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar

Saturday, Apr 18


in 2 days

5:30 PM - 10:00 PM

Cr

Crossroads

Allergen Friendly, Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar
Fh

Foothill

Deli Bar, Salad Bar

Sunday, Apr 19


in 3 days

5:30 PM - 10:00 PM

Cr

Crossroads

Allergen Friendly, Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar

Monday, Apr 20


in 4 days

6:00 PM - 11:29 PM

Cr

Crossroads

Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar

6:00 PM - 10:00 PM

Fh

Foothill

Salad Bar

Tuesday, Apr 21


in 5 days

6:00 PM - 11:29 PM

Cr

Crossroads

Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar
Fh

Foothill

Pure Plates

6:00 PM - 10:00 PM

Fh

Foothill

Salad Bar, Pure Plates

Wednesday, Apr 22


in 6 days

6:00 PM - 11:29 PM

Cr

Crossroads

Salad Bar

11:30 PM - 4:00 AM

Cr

Crossroads

Salad Bar

6:00 PM - 10:00 PM

Fh

Foothill

Salad Bar

Nutrition Facts

Pumpkin Seeds

0.12kg COâ‚‚e

Serving size

28.35 g


Amount per serving

Calories

158.48


% Daily Value *

Total Fat   13.91 g

18%

Saturated Fat   2.46 g

12%

Trans Fat   0.02 g

Cholesterol   0 mg

0%

Sodium   1.98 mg

0%

Total Carbohydrate   3.04 g

1%

Dietary Fiber   1.7 g

6%

Total Sugars   0.4 g

1% †

Protein   8.57 g

17%

Vitamin A   0.08 μg RAE

0%

Vitamin C   0.54 mg

1%

Vitamin D   0 μg

0%

Calcium   13.04 mg

1%

Iron   2.5 mg

14%

Potassium   229.35 mg

5%

Water   1.48 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.4g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.

Ingredients: Pumpkin Seeds

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All menu information sourced from Berkeley Dining.

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