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Serving size
28.35 g
Amount per serving
Calories
158.48
% Daily Value *
Total Fat  13.91 g
18%
Saturated Fat  2.46 g
12%
Trans Fat  0.02 g
Cholesterol  0 mg
0%
Sodium  1.98 mg
0%
Total Carbohydrate  3.04 g
1%
Dietary Fiber  1.7 g
6%
Total Sugars  0.4 g
1% â€
Protein  8.57 g
17%
Vitamin A  0.08 μg RAE
0%
Vitamin C Â 0.54 mg
1%
Vitamin D  0 μg
0%
Calcium  13.04 mg
1%
Iron  2.5 mg
14%
Potassium  229.35 mg
5%
Water  1.48 g
Ash  0 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
†One serving adds 0.4g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.
Ingredients: Pumpkin Seeds
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