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yesterday
in 2 days
Serving size
28.35 g
Amount per serving
Calories
158.48
% Daily Value *
Total Fat 13.91 g
18%
Saturated Fat 2.46 g
12%
Trans Fat 0.02 g
Cholesterol 0 mg
0%
Sodium 1.98 mg
0%
Total Carbohydrate 3.04 g
1%
Dietary Fiber 1.7 g
6%
Total Sugars 0.4 g
1% †
Protein 8.57 g
17%
Vitamin A 0.08 μg RAE
0%
Vitamin C 0.54 mg
1%
Vitamin D 0 μg
0%
Calcium 13.04 mg
1%
Iron 2.5 mg
14%
Potassium 229.35 mg
5%
Water 1.48 g
Ash 0 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† One serving adds 0.4g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.
Ingredients: Pumpkin Seeds
All info sourced from Berkeley Dining.